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57:40 (Wednesday)
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140/721/1,000
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1:03:36 (Tuesday)
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139/716/1,000
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I keep forgetting to blog my walks! This last one was another fast one. With the temps down and the humidity low, I can run faster and longer.
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Thursday, November 20, 2008
Monday, November 17, 2008
Cool weather for exercising!
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57:52 (Sunday)
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138/711/1,000
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I forgot to put my time in for yesterday. Again a fast walk/run. I think I am running almost 4 of the 5 miles now. The weather this week is supposed to be great for being outdoors. I look for ward to it.
.
57:52 (Sunday)
.
138/711/1,000
.
I forgot to put my time in for yesterday. Again a fast walk/run. I think I am running almost 4 of the 5 miles now. The weather this week is supposed to be great for being outdoors. I look for ward to it.
.
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