.
1:18:54
.
1,300.5
.
Yeah! I crossed the thirteen hundred mark. My longest run ever!!! If I can keep up this pace, I know I will stay under a 12 minute mile for the half marathon! Now, can I hit fifteen hundred by the end of the year? Time will tell...
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
Saturday, October 17, 2009
Thursday, October 15, 2009
Time to fly...
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32:32
.
1,293.5
.
Best time here at home! The temp was about 78 and the humidity % was the same! UGH! But, I remembered to have my inhaler ready...I put it in my running shoes ties!
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I'm excited! I have my big run on Sat...7 miles. I am getting up there. It will prepare me well for Dec. 5th.
.
32:32
.
1,293.5
.
Best time here at home! The temp was about 78 and the humidity % was the same! UGH! But, I remembered to have my inhaler ready...I put it in my running shoes ties!
.
I'm excited! I have my big run on Sat...7 miles. I am getting up there. It will prepare me well for Dec. 5th.
.
Tuesday, October 13, 2009
Inhale, exhale, wheezing inhale, exhale...
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1,290.5
.
33:43
.
74 degrees...not bad to run in. Too bad the humidity was 78 %!!! UGH! I forgot my inhaler again - new plan - tape it to my running shoes! Gotta go do that right now...
.
1,290.5
.
33:43
.
74 degrees...not bad to run in. Too bad the humidity was 78 %!!! UGH! I forgot my inhaler again - new plan - tape it to my running shoes! Gotta go do that right now...
.
Sunday, October 11, 2009
Run, Karen, Run...
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1,287.5
.
34:18
.
My EZ run. It was hot. It was humid. It was drizzling. It was thundering. It was anything but EZ!!!
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1,287.5
.
34:18
.
My EZ run. It was hot. It was humid. It was drizzling. It was thundering. It was anything but EZ!!!
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