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31:45
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1,482.4
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Ran an inpromptu 5.2K race with Teagan this am. It was the Winter park Seasons 52 (5.2) race. It was 3.2 miles and I thought the 9:50 minute mile was pretty darn good compared to my week's run times! Got some groove left in me!
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
Saturday, January 23, 2010
Friday, January 22, 2010
Running is everything to me...
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1,479.2 (Friday, January 22, 2010)
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1:02:12
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1,474.2 (Wednesday, January 20, 2010)
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1:26:12
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Two runs I forgot to record. I am doing the Princess Half Marathon with Teagan so I have to ramp up my efforts!!!
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1,479.2 (Friday, January 22, 2010)
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1:02:12
.
1,474.2 (Wednesday, January 20, 2010)
.
1:26:12
.
Two runs I forgot to record. I am doing the Princess Half Marathon with Teagan so I have to ramp up my efforts!!!
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