My body was sound!!!

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873
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56:37
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I like my new running shoes. I felt like I was gliding. My feet were more stable as well as my ankles. I recommend these ASICS GT-2130 running shoes to anyone who is serious about running and needs stability. The original cost was $94.99 and they were on sale at Sports Authority for $59.99 plus I had a $10 off coupon through the end of the month. Final price with tax was $53 and change! Not bad for a shoe that will keep my feet and ankles happy!
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ASICS...my new shoe...more than just a name...

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Reading the little tag that comes on the shoe, I have found that "ASICS" is Latin for"Anima Sana In Corpore Sano" which translates to "a sound mind in a sound body". Cool! I like it!
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59:00 (Thursday)
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868
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It was cold today. I had my capris with sweat pants over them and two long sleeved tops! I did have to roll the sleeves up a little bit at the end but it was still pretty cool. About 64 degrees. I skipped today (Friday) but I bought my new running shoes so I hope that my ankles will thank me for that.
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Let's get cutting...

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57:09
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863
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Today was the coldest day I have exercised in. It was 54 degrees when I left and 49 when I returned. I was definitely feeling it. And then, since I sweat when running, I had cold sweat on my neck as I covered my plants for the impending freeze tonight. It may get down as low as 29. I will take tomorrow off probably and head back out on Thursday.
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Monday Walk

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Weight - 144 lbs.
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Random Blood Sugar after the walk/run - 90 (Yeah, baby!)
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57:50
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858
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Yes, I have put on a couple lbs by not watching the carb count like I was doing. And there is a lot of candy left from the holidays. I may have to start going 7 or 8 miles a day!!!
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Sunday walk

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58:12 (yesterday)
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853
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Quick walk, wind to my back going home.
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