Eureka!!!

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57:11
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135/696/1,000
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I didn't strike gold but I beat my fastest time and by 3 minutes!!! I wasn't trying to beat it by much but i had the wind to do it!!! I am elated tonight! I am almost at 700 miles. I know I won't hit 1,000 miles for the year but in my quest, some things just are meant to be adjusted. I did better by increasing my speed. The days I didn't walk/run was for a reason. The mileage means more time exercising and I have to find some happy median where it benefits me but doesn't take up too much time. 7 miles is okay once in a while but the time adds up over a long period. I will readjust my mileage for next year but I am already where I hoped to be by the first of the year, timewise!!!
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The start of a new day...

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FBS - 101
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Weight - 148.5 lbs.
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Still maintaining - good weight, good FBS. I have to walk/run this afternoon.
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Fastest yet...

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1:01:35 (Sunday)
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134/691/1,000
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Weird, I did my walk/run for Sunday and forgot to blog it! Hah! It was a good one again. Good time and good weather.
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1:00:35 (Friday)
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133/686/1,000
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I keep forgetting to blog my times. And this one is one to remember. I did 5 miles in 12:07 per mile. That's my best so far. I was really excited about doing it that well. I ran more than I walked. Now, to keep it up. It will help the blood pressure and heart stay healthy.
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Keepin it on...

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23:28
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132/681/1,000
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Today it was a bit late since the sun goes down earlier. I decided to run 2 miles. Under 12 minute pace would have landed me a less than an hour 5 miles!!! Something to look forward to.
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1:04:29 (Wednesday)
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131/679/1,000
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I am able to walk more often with the weather cooler. Imagine that!
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I'm like the ark...Two by two...

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1:04:27 (Tuesday)
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130/674/1,000
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The days are getting shorter so I have to go out earlier. Today I was able to go right after I voted which was 11 am. It was overcast and cool. Great for me.
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FBS - 107
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Weight - 148.5 lbs.
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1:03:59 (Monday)
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129/669/1,000
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Not sure why the FBS was up but whatever...
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2 more to add...

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FBS - 103 (Monday)
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Weight - 149 lbs.
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1:01:31
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128/664/1,000
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1:04:01 (Sunday)
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127/659/1,000
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I'm getting closer to a 12 minute mile. All I need to do is shave off a minute and a half. And I have 9 lbs. to go to reach my ultimate weight goal. I will then weigh about what I weighed after I lost the baby fat from KJ.
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Add 5 more...

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1:10:18
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126/654/1,000
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The dry air and cooler temperatures are allowing me to get out in the middle of the day to do my walk/run. I am glad that I can do that. I hope to catch up to my goal for the year. I don't know if I will make it but I am trying.
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