Time to fly...

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32:32
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1,293.5
.
Best time here at home! The temp was about 78 and the humidity % was the same! UGH! But, I remembered to have my inhaler ready...I put it in my running shoes ties!
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I'm excited! I have my big run on Sat...7 miles. I am getting up there. It will prepare me well for Dec. 5th.
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Inhale, exhale, wheezing inhale, exhale...

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1,290.5
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33:43
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74 degrees...not bad to run in. Too bad the humidity was 78 %!!! UGH! I forgot my inhaler again - new plan - tape it to my running shoes! Gotta go do that right now...
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Run, Karen, Run...

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1,287.5
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34:18
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My EZ run. It was hot. It was humid. It was drizzling. It was thundering. It was anything but EZ!!!
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High mileage

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1:08:03
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1,284.5
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My long mileage today. Not fun...heat and humidity is rough but the clouds were my best friend as I huffed and puffed my way to the end. I'm hoping this difficult weather will be good for training.
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Inhaler was a must

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44:24
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1,278.5
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A fairly quick run for 86 degrees with high humidity! My times are getting better.
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Keepin' on...

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32:56
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1,274.5
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3 miles today. A great run considering the heat (86 degrees) and humidity (prol around 65%). I'm working towards a consistent run without getting too winded. I've used my inhaler twice now. I think it is helping. Tomorrow is a day of of running. More situps and maybe a quick PF workout for upper body.
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Added runs...

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I haven't been keeping up very well. Here are my runs and accumulated mileage. I may not hit 1,500 by the end of the year but, with a different goal in mind, I am accomplishing great things.
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24:00 (October 5, 2009)
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1,271.5
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53:45 (October 3, 2009)
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1,269.5
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32:49 (October 1, 2009)
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1,264.5
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