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I walked my 5 miles today. I kept up with my time which is to stay under 16 minutes/mile. My time was 1:16:15. That's a good thing.
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2/10/1,000
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FBS - 95
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
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