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FBS - 113 (yuck!) before the 5K
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43:45 for the 5K (good time)
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Another FBS - 91 at 7 pm (I hadn't eaten since 10 am)
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24/118/1,000
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I did my walk. Good pace and KJ stayed with me. Then I went to gardening and had a wonderful egg breakfast with Mexican corn cake, coffee and strawberries. We gardened for 2 hours...basically weeding and cutting back bushes. Then I came home to further garden in my own garden. I cut back the rest of my hibiscus, traveler's palm, yucca plant, umbrella plant and white bird-of-paradise. Used 5 containers for all the clippings and still have another 2 container's worth that I will have to wait until after they empty the 5 that I have!!! I got a small clipping from Linda to root and I want to plant the Shrimp plant from Jan out back with the Snow-On-The-Mountain that I got from Yolanda.
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
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