I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
Monday, October 19, 2009
Quick and easy...
. 12:29 . 1,305 . Okay, this was on the elyptical at PF but it still counts. I wanted to knock off the half mile anyways! Plus, I added another upper body workout along with 100 back extensions. .
Mother of two with lots to do, half-full-glass thinker, try to take better care of myself since turning 45, I walk to maintain/lose weight, if I had to lose one of the two major senses, ie vision or hearing, I would choose to lose my eyesight because I couldn't imagine not being able to listen to music for the rest of my life..I really don't want to lose either!
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