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Saturday (11/28/09)
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50:15
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1,417.1
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Another fast run. We ran the Linear Trail in Erwin, TN. It was good for uphill training. My calves and shins got the brunt of it but I'm okay. I am excited about my pace. I think the half marathon will be a happy day for us!
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Thanksgiving Day (11/26/09)
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30:08
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1,412.1
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Yes! We did it and with a grand effort!!! I'm so happy we did this. Teagan had a great idea. KJ joined us. They ran it together. I was the slowpoke. ;)
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Tuesday (11/24/09)
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44:22
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1,409
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Last run before leaving for TN and the Turkey Trot! Nice run. A bit slower but that's okay. I have had some lower body issues and don't want to push myself too hard.
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