Running is everything to me...

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1,479.2 (Friday, January 22, 2010)
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1:02:12
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1,474.2 (Wednesday, January 20, 2010)
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1:26:12
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Two runs I forgot to record. I am doing the Princess Half Marathon with Teagan so I have to ramp up my efforts!!!
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Steady as she runs...

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56:52
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1,467.2
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Slow but steady...there's a lot to be said for being disciplined...
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Anyday I accomplish exercising is a good day...

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56:49
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1,462.2
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Slow but accomplished.
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More runs...

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55:37 (Sunday, January 10, 2010)
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1457.2
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34:15 (Monday, January 4, 2010)
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1,452.2
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Two runs I forgot to add...I'm using the FB app..."I Just Ran" now.
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My hips/back are still giving me grief. It doesn't help that KJ is giving me grief, too. He saved all his rebellion for his last year before being an "adult". UGH!
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Rain run....

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57:47
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1,449.2
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Ran in the rain on Friday. Calves really sore. I have to keep running. Maybe PF will help. I am stretching daily, too...maybe need a twice a day regimen?
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Every other day this week will be better...shouldn't get back too abruptly...the knees are talking...

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55:38
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1,444.2
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Quick...simple...
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Back on track...

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55:48
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1,439.2
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My first run after the half marathon. Not bad. I didn't have in mind to go fast just a nice steady run. The plan is to do 5 miles each day during the week. Sat. off and we'll see about Sunday. Next week will be determinied in the days ahead. I was really low mood-wise the last few days. I can't not run more than 3-4 days and if I go longer, I pay dearly....not good!
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