Run like a turtle, sting like a mother...

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1:40:28
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1,493.4
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Extremely slow for me but since I didn't want to go out, I'm not complaining. My hips/lower back are really getting quite sore most all the time now. I may need intervention soon!
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Good day...good run...

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32:20
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1,485.4
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I did a fast one today. Not expecting to when I went out but it just happened. The weather was great for it. Pain is persisting but I am persisting not to let it stop me.
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Races are cool!

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31:45
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1,482.4
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Ran an inpromptu 5.2K race with Teagan this am. It was the Winter park Seasons 52 (5.2) race. It was 3.2 miles and I thought the 9:50 minute mile was pretty darn good compared to my week's run times! Got some groove left in me!
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Running is everything to me...

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1,479.2 (Friday, January 22, 2010)
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1:02:12
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1,474.2 (Wednesday, January 20, 2010)
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1:26:12
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Two runs I forgot to record. I am doing the Princess Half Marathon with Teagan so I have to ramp up my efforts!!!
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Steady as she runs...

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56:52
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1,467.2
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Slow but steady...there's a lot to be said for being disciplined...
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Anyday I accomplish exercising is a good day...

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56:49
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1,462.2
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Slow but accomplished.
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More runs...

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55:37 (Sunday, January 10, 2010)
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1457.2
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34:15 (Monday, January 4, 2010)
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1,452.2
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Two runs I forgot to add...I'm using the FB app..."I Just Ran" now.
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My hips/back are still giving me grief. It doesn't help that KJ is giving me grief, too. He saved all his rebellion for his last year before being an "adult". UGH!
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