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31:19
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1,383
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Good 3 mile run...Supposed to be "EZ" but I felt like I could use some speed practice. It was good for me. No pain in the legs...good sign...I think I can do the 13.1 already!!!
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
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