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32:59
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1,323
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Today was supposed to be the "EZ" 3 miles but I did a slow 3 miles on the treadmill last night even though it wasn't easy. So, today was a see-what-I-can-do run. I did well. Under 11 minute mile and that will be great for the race time.
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
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