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46:58
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1,327
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My 4 mile run for the day. Done early so we can go out to dinner before dark. It was 78 degrees with 78% humidity. Not easy to do...I wanted to walk...but I just kept running and got it done. I hope the rest of the week will be better than this.
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
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