Feel the burn

.
1:44:27
.
1,337
.
I am now starting to feel my legs get heavy at the last end of the run. Today was 9 miles. The most, now, that I've ever run. I missed my Thursday run. The weather has been extremely humid and I have not been very motivated. People may think this is easy but it is not. It is a struggle many days (50%) when I don't want to run or go to the gym. The motivation is more of a pep talk with myself. I have to kick my own ass!
.
Addendum: I didn't mention my PF workout on Wed. I did an 8:55 mile on the elyptical and full upper body/abs/back. I need to remember to post these as they are incentive when I look back.
.
8:55
.
1,328
.