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1:10:44
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66/374/1,000
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It was 93 degrees when I stepped outside at 6:30 pm. Boy, howdy, summer is coming quickly!!!
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I felt good today. Legs are really strong. I am prepared with two bottles...water and Gatorade. So far, so good!
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Saturday, May 10, 2008
Friday, May 9, 2008
Yesterday's walk take four...
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1:10:43
.
65/369/1,000
.
I pushed a little bit harder with this walk as my legs felt better. No pain in my hamstrings or shins or ankles. It was a good walk with a lot more humidity...something that will be the norm, I guess, until winter again!
.
1:10:43
.
65/369/1,000
.
I pushed a little bit harder with this walk as my legs felt better. No pain in my hamstrings or shins or ankles. It was a good walk with a lot more humidity...something that will be the norm, I guess, until winter again!
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Thursday, May 8, 2008
Yesterday's walk...
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1:15:46
.
64/364/1,000
.
Slow again but picked up a little from the day before. I can't explain why I have these days but they are real. I hope I will be moving a bit quicker for the next few walks. It really gets me down when I can't perform at my peak all the time. Yes, menopause symptoms are a big part of it but I was hoping that being more active would kep me at a better frame of mind...it isn't.
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1:15:46
.
64/364/1,000
.
Slow again but picked up a little from the day before. I can't explain why I have these days but they are real. I hope I will be moving a bit quicker for the next few walks. It really gets me down when I can't perform at my peak all the time. Yes, menopause symptoms are a big part of it but I was hoping that being more active would kep me at a better frame of mind...it isn't.
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Tuesday, May 6, 2008
Slow going today...
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1:28:34
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63/359/1,000
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Yes, time was slow but I was walking with Kent and he can't walk as fast as I can. I would have had a slower time, anyway. It was 89 degrees when we went out. I think this summer will be harder for me than I anticipated.
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1:28:34
.
63/359/1,000
.
Yes, time was slow but I was walking with Kent and he can't walk as fast as I can. I would have had a slower time, anyway. It was 89 degrees when we went out. I think this summer will be harder for me than I anticipated.
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