.
23:28
.
132/681/1,000
.
Today it was a bit late since the sun goes down earlier. I decided to run 2 miles. Under 12 minute pace would have landed me a less than an hour 5 miles!!! Something to look forward to.
.
1:04:29 (Wednesday)
.
131/679/1,000
.
I am able to walk more often with the weather cooler. Imagine that!
.
Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
Thursday, November 6, 2008
Tuesday, November 4, 2008
I'm like the ark...Two by two...
.
1:04:27 (Tuesday)
.
130/674/1,000
.
The days are getting shorter so I have to go out earlier. Today I was able to go right after I voted which was 11 am. It was overcast and cool. Great for me.
.
FBS - 107
.
Weight - 148.5 lbs.
.
1:03:59 (Monday)
.
129/669/1,000
.
Not sure why the FBS was up but whatever...
.
1:04:27 (Tuesday)
.
130/674/1,000
.
The days are getting shorter so I have to go out earlier. Today I was able to go right after I voted which was 11 am. It was overcast and cool. Great for me.
.
FBS - 107
.
Weight - 148.5 lbs.
.
1:03:59 (Monday)
.
129/669/1,000
.
Not sure why the FBS was up but whatever...
.
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