.
8:33
.
1,210
.
Okay, add another mile. I went to PF with KJ and did one on the elyptical before an upper body workout. Wasn't east but I made it through. It's amazing how much I am sweating these days. I'm not on top of my game this month! Sucks!
.
Friday, August 7, 2009
Slow to go.....
.
1:09:49
.
1,209
.
I'm lucky to have finished today!!! Bad day for me. Earlier than normal but still a hot sun beating down. I still got out there and plugged along. I didn't run as much as usual and when I did, it was slower than molasses in...well, you get the picture! Menopausal symptoms are kicking in stronger than ever and really trying to bring me down. I'm not going wiliingly. I will have to go kicking and screaming back at it!!! I hate these ups and down swings!!!
.
1:09:49
.
1,209
.
I'm lucky to have finished today!!! Bad day for me. Earlier than normal but still a hot sun beating down. I still got out there and plugged along. I didn't run as much as usual and when I did, it was slower than molasses in...well, you get the picture! Menopausal symptoms are kicking in stronger than ever and really trying to bring me down. I'm not going wiliingly. I will have to go kicking and screaming back at it!!! I hate these ups and down swings!!!
.
Sunday, August 2, 2009
Tears from heaven
.
1:02:58
.
1,204
.
I hit the twelve hundred mile mark. It always feels good to have another hundred completed. I waited until the window of opportunity was getting narrow before making the final decision to go out in between raindrops. I had to motivate myself then, while I was getting my exercise clothes on, it started to pour! Hadn't rained in two days!!! So, I stood by the door looking outside then looking at accuweather on my IPhone then looking outside then radar on IPhone.....I finally said I'm just going. There was no thunder/lightning that I could hear, even though it said there were thunderstorms in the area. I took a chance and God and I had a good cry on the second half of the run. It's okay. I don't melt in water!
.
1:02:58
.
1,204
.
I hit the twelve hundred mile mark. It always feels good to have another hundred completed. I waited until the window of opportunity was getting narrow before making the final decision to go out in between raindrops. I had to motivate myself then, while I was getting my exercise clothes on, it started to pour! Hadn't rained in two days!!! So, I stood by the door looking outside then looking at accuweather on my IPhone then looking outside then radar on IPhone.....I finally said I'm just going. There was no thunder/lightning that I could hear, even though it said there were thunderstorms in the area. I took a chance and God and I had a good cry on the second half of the run. It's okay. I don't melt in water!
.
Subscribe to:
Posts (Atom)