Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Monday, September 29, 2008

Keep on Truckin'...

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FBS - 97
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Weight - 155 lbs.
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1:05:33

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116/599/1,000
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Almost at 600 miles for the year. Still behind but working hard.
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Sunday, September 28, 2008

A Time For Reflections...

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1:07:04
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115/594/1,000
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It was more humid again today but I was able to go in the evening without the inhaler. I am glad that the year is entering the stage of harvest. I look forward to the cooler nights and better air with less humidity. As the plants die back, they will stop the production of allergens and allow people to breathe easier. Me included. I am proud of how far I have come. This is the season for reflection. I am reaping what I sowed at the beginning of the year making it a prosperous one for me.
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1:04:57 (Thursday, September 25, 2008)
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114/589/1,000
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