Days going fast...

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44:50
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1,254
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My long run of the week...time was pretty good considering the heat and humidity were very high for the end of September. Running the full four miles was difficult but I am determined to keep up the training for the half marathon. I have to do this. i just have to.
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97 days left until the end of the year and I have kept up with the situps. 400 done, 9,600 left to go...
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Sitting (up) pretty...

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98 days and 300 situps done as of last night. (I also went to PF for upper body and abs so I actually did 300 more situps this week total!!!) I won't include the elyptical this time.
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99 Days left of the year 2009

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Another hundred situps done 9,800 to go...
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1/2 Marathon training continues...

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34:24
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1,250
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Added an extra mile for a total of 3 miles straight running. KJ joined me and he kept my pace up so I was a minute quicker per mile on my run over Tuesday's. Thanks KJ!
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100 days until the end of the year...

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100 sit-ups done...9,900 to go...
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September 23rd marks the 265 day total. So, with 100 days left, I have decided to add a routine of 100 sit-ups per day to my half marathon trainning. That is in addition to my Planet Fitness abd. machine workouts. My goal is 10,000 for a hundred days in a row!!! My abs will thank me...esp in a midriff!!!
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I'm Baaaaack....

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33:15
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1,247
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PF upper body, a mile on the elyptical (8:46), a two mile run (24:29) in prep for the half marathon in Dec. Not bad.
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