Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Friday, May 30, 2008

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2:23:10
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76/428/1,000
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I walked early today instead of evening time. I wanted to walk all the way around on Lockwood to McCulloch to Alafaya Trail to Mitchell Hammock back down Lockwood to home. It was 9.3 miles to complete. I thought it would be longer but I calculated it. My legs are tired and a bit sore but I didn't have any trouble doing that mileage. I may keep it up once a week. It's a good change.
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Tuesday, May 27, 2008

Tuesday's walk...

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1:15:50
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75/419/1,000
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Slow but keeping up with the monthly goals.
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The Good news is...

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Weight - 157.5 lbs.
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FBS - 102
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1:12:50
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74/414/1,000
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I walked on Memorial Day. No bad news to report...well, except that one of my favorite directors died....Sydney Pollack. R.I.P.
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Sunday, May 25, 2008

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1:10:54
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73/409/1,000
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Cooler temps and a bit less humidity after some great rain in the last 48 hours. It makes it easier to walk quickly.
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