Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Monday, August 24, 2009

Back on track.....

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1:14:12
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1,228
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Hmmm...it's okay, I guess since I started out really great and pulled something in my right iliac crest. Some ligament...Skip tomorrow...at least I got a mile on the elyptical and an upper body workout at PF. First time in two weeks...head cold and slight bronchitis kept me inside for some recovery time. I sure hope to get 1,500 miles in by the end of the year! Doable...yep!
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