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55:04
.
893
.
Okay, I finally did it! I broke 56 minutes! The weather was much cooler than yesterday and drier, too. Plus, I was feeling better. Now, I have to wittle down to below 55 minutes for an under 11 minute mile. So cool!
.
Friday, January 30, 2009
Thursday, January 29, 2009
Today's walk/run...a slow go
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1:08:53
.
888
.
Is all three 8's an omen? If so, I hope it is a good omen and not a bad one. It took me forever to finish today. I was slow from the start. My calves were sore but I was determined to get a walk/run in. Just slower than usual for me!
.
1:08:53
.
888
.
Is all three 8's an omen? If so, I hope it is a good omen and not a bad one. It took me forever to finish today. I was slow from the start. My calves were sore but I was determined to get a walk/run in. Just slower than usual for me!
.
Monday, January 26, 2009
Keeping the pace...
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878 (Sunday)
.
57:38
.
I keep forgetting to blog my walks. Anyway, I did this yesterday. I was hoping to go today but my calves are a bit sore...maybe due to the new shoes still needing to be worn in?!!!
.
878 (Sunday)
.
57:38
.
I keep forgetting to blog my walks. Anyway, I did this yesterday. I was hoping to go today but my calves are a bit sore...maybe due to the new shoes still needing to be worn in?!!!
.
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