Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Tuesday, November 10, 2009

I'll prepare better tomrrow...

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54:12
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1,369
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Still under an 11 minute mile but i felt sluggish...it might have been the Sarku Chicken and cup of ginger ale I had within 2 hours of running...I'm just sayin'...
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Sunday, November 8, 2009

Sunday's easy run...

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33:36
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1,364
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Wow, I'm headed for 1,400 miles soon! Close to 1,500 for the end of the year! Great! Today was EZ, not really slow but very doable. My legs aren't even really sore today...just a little.

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