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1:01:12
.
1,244
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A tough run but I persisted. I am sweating beyond belief considering it was close to sundown when I left. I think the perimenopause is in full force. The hormones are hitting all time highs and lows and creating a difficult time right now. I won't let it stop me as long as I can hold off. I truly want to get through this without HRT.
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Thursday, September 10, 2009
Wednesday, September 9, 2009
Ellie run...
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1:04:27
.
1,239
.
Yeah! This was my celebratory "new great niece" run!!! It was 89 degrees out at 6 pm but I toughed it out. 09/09/09 will be a date to remember.
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I figure I can hit 1,500 miles by the end of the year if I can keep up with a 20 mile/week pace.
.
1:04:27
.
1,239
.
Yeah! This was my celebratory "new great niece" run!!! It was 89 degrees out at 6 pm but I toughed it out. 09/09/09 will be a date to remember.
.
I figure I can hit 1,500 miles by the end of the year if I can keep up with a 20 mile/week pace.
.
Tuesday, September 8, 2009
Rest over...back to work...
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1:03:20
.
1,234
.
I got up early and went out to walk and ran most of it. I felt some pain but it subsided. I just need to get out 5 days a week. I don't really have to run each time but just get out and walk!!!
.
1:03:20
.
1,234
.
I got up early and went out to walk and ran most of it. I felt some pain but it subsided. I just need to get out 5 days a week. I don't really have to run each time but just get out and walk!!!
.
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