.
909
.
1:07:23
.
I did lower body and a mile at PF then the usual 5 at home. Later than usual...I started at 5:30, but the sky was still on the blue side so I could see the pavemant all the way. It was more humid and around 79 degrees. I was wheezing a bit but slowed down when I needed to. All in all, a great workout.
.
Wednesday, February 11, 2009
Tuesday, February 10, 2009
I hit 900
.
1:07:37 (Monday)
.
903
.
I went to PF for a full workout and abd/back. It was a nice day for walking/running. I have hit the last of the three digit hundreds and soon will be into four digit walking/running miles. I am excited about how far I have come and how far I still want to go. It is a great big world with a lot of pavement. I am happy to be a part of it all.
.
Weight - 144 lbs. (I am heading back south!)
.
1:07:37 (Monday)
.
903
.
I went to PF for a full workout and abd/back. It was a nice day for walking/running. I have hit the last of the three digit hundreds and soon will be into four digit walking/running miles. I am excited about how far I have come and how far I still want to go. It is a great big world with a lot of pavement. I am happy to be a part of it all.
.
Weight - 144 lbs. (I am heading back south!)
.
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