Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Saturday, July 26, 2008

Walk 3, Run 2

.
1:09:40
.
89/480/1,000
.
I felt like walking on Thursday morning and even ran two of the usual five. I also went to PF Mon, Tues, and Wed.
.
Friday and Sat. were off days and I had my ear problem back again overnight. I am feeling better today but it really sucks to have that ear congestion and the imbalance that goes along with it.
.