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Monday, March 24, 2008
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FBS - 106
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Weight - 155.5
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45/265/1,000
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1:08:58
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Saturday, March 22, 2008
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44/260/1,000
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1:09:33
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I cannot believe that I didn't post my walk on Saturday! Geez!!! Well, I know I walked because I remember walking out the back door as Kent and KJ were putting mulch in the backyard.
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Today's walk was a fast one. It is about 65 degrees this afternoon and just right for a good push in the "step-it-up-a-notch" department. I was very happy to be below one-nine. As the weather warms up, I know I will have to push myself to keep up with the 1:15 again. The summer/fall heat is a killer down here in FL!
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
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