Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Monday, March 24, 2008

Holy Cow...

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Monday, March 24, 2008
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FBS - 106
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Weight - 155.5
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45/265/1,000
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1:08:58
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Saturday, March 22, 2008
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44/260/1,000
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1:09:33
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I cannot believe that I didn't post my walk on Saturday! Geez!!! Well, I know I walked because I remember walking out the back door as Kent and KJ were putting mulch in the backyard.
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Today's walk was a fast one. It is about 65 degrees this afternoon and just right for a good push in the "step-it-up-a-notch" department. I was very happy to be below one-nine. As the weather warms up, I know I will have to push myself to keep up with the 1:15 again. The summer/fall heat is a killer down here in FL!
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