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1:17:21
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67/379/1,000
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It's 88 degrees right now after my walk but the wind was heavy and there were plenty of clouds. Also, I am waiting until after 6:30 to walk as much as I can. I think I can handle the heat. It's the direct sunlight that is a killer for me. Even with water and Gatorade, I get dehydrated too much with the hot sun beating down. My time was slower than the last couple of days but I knew that would happen since I woke from a two hour nap to walk and my legs weren't quite awake yet! Now, they are rarin' to go!
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Tomorrow will be an interesting day. I have a doctor's appointment at 10 am and I will see my regular doctor. He hasn't seen me since November and I know he will be surprised! I will have bloodwork done and I am hoping that my FBS will be down below 100 for this day. I know my weight will be much lower than when he saw me last and I hope my waist circumference is down by 3-4 inches, too.
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
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