Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
Monday and Friday workouts
10:16 (8/18/08)101/536/1,00033:54 (8/22/08)102/539/1,000I did some time on the elyptical machine at PF on Monday and Friday along with an upper body then lower body weight machines. Not a lot of time but better than not doing anything at all.
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