.
Weight - 144 lbs.
.
Random Blood Sugar after the walk/run - 90 (Yeah, baby!)
.
57:50
.
858
.
Yes, I have put on a couple lbs by not watching the carb count like I was doing. And there is a lot of candy left from the holidays. I may have to start going 7 or 8 miles a day!!!
.
Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment