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54:55
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929
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Yes, I did it again. Two days in a row of breaking records!!! I am under an eleven minute mile now. I hope to keep it up. My calves are sore but otherwise, I am ecstatic. Great weather and great run!
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
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