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1:00:51
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1,078
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I waited for the showers to pass and ended up getting out at 7:30 pm. I didn't sleep well so I didn't get up early enough. The weather is hard now to be able to just go out anytime. I have to work around heat, sun, rain and others. I still got out. And I am keeping my time around an hour which I am surprised about. It shows that my heart is healthy enough for me to step up the pace even in the heat.
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
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