Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Friday, May 29, 2009

An hour a day...

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1:00:51
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1,078
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I waited for the showers to pass and ended up getting out at 7:30 pm. I didn't sleep well so I didn't get up early enough. The weather is hard now to be able to just go out anytime. I have to work around heat, sun, rain and others. I still got out. And I am keeping my time around an hour which I am surprised about. It shows that my heart is healthy enough for me to step up the pace even in the heat.
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