Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Monday, July 13, 2009

Add it to the log.....

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1:05:30
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1,150
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Morning run...heat...sweat...pain....done...
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