Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Tuesday, September 8, 2009

Rest over...back to work...

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1:03:20
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1,234
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I got up early and went out to walk and ran most of it. I felt some pain but it subsided. I just need to get out 5 days a week. I don't really have to run each time but just get out and walk!!!
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