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1:03:20
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I got up early and went out to walk and ran most of it. I felt some pain but it subsided. I just need to get out 5 days a week. I don't really have to run each time but just get out and walk!!!
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
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