Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Friday, October 23, 2009

Another long run done...

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1:33:33
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1,317
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Okay, after a two day rest in bed saga, I decided as I got out on the pavement that the best thing for me to do was my long run...got it out of the way. Things will be busy the rest of the weekend. It wasn't easy but I did it. And under 12 minute miles, too. If I keep it up, I will be able to complete the half marathon...you have to maintain a 15 minute/mile pace or better or they pull you off the road.
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