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Weight - 159.5 lbs.
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FBS - 118
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I am taking a break from walking for a few days while my blisters on my foot heal. (Not heel!)
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My blood sugar can easily be attributed to the big mac, large fries and large choclate/shamrock mixed shake I had for dinner last evening! I am not proud of the FBS but I really was satisfied after eating that meal. Back to eating better this week. I indulged for a while!
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I am pleased that my weight has broken the 160 lbs mark. It was just the incentive I needed to move on...though, I won't be walking 47 miles each time I need to break a plateau!!! LOL
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
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