Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Monday, March 17, 2008

Break time...and yes, I broke my plateau

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Weight - 159.5 lbs.
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FBS - 118
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I am taking a break from walking for a few days while my blisters on my foot heal. (Not heel!)
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My blood sugar can easily be attributed to the big mac, large fries and large choclate/shamrock mixed shake I had for dinner last evening! I am not proud of the FBS but I really was satisfied after eating that meal. Back to eating better this week. I indulged for a while!
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I am pleased that my weight has broken the 160 lbs mark. It was just the incentive I needed to move on...though, I won't be walking 47 miles each time I need to break a plateau!!! LOL
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