Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Monday, April 28, 2008

Against the Wind...

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- Bob Seger
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Weight - 156.5 lbs.
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FBS - 114
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1:12:09
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60/344/1,000
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On the first half of the walk, my hair kept getting in my face and that only means one thing,...
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...on the way back, I will be against the wind and no hair in my face. I plugged along like a trooper and did a good time with 84 degrees temps! My legs are feeling it tonight...no pain, no gain!!! My muscles will be thanking me.
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