Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Sunday, April 27, 2008

How Karen Got Her Groove Back...

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1:11:36
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59/339/1,000
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85 degrees when I began my walk today at 6:20 pm!!! Now, it is 78 at 7:48 pm. It was a good walk...steady, even pace. As I was reflecting about the last several months, I came to realize that I have come a damn long way. I feel the best I have ever felt...body, mind and soul. It reflects the quote by Gandhi that was my first rubber stamp I bought from Close To My Heart back in 1999. It was a quote that I looked at, admired and said, I hope to get there someday...
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I'm there now! I'm in my groove!!!
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