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1:13:40
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33:20
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53/309/1,000
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Total of 7 miles and 1:47:00. It was a little bit slow going today as I had cramps in my hamstrings and glutes. I don't know if it is from yesterday or just doing an extra 2 miles. The weather has beens strange here. Yesterday, I walked in 86 degree heat and today it was 63 and the sun came out while I was walking but it stayed cool. 23 degrees is a big difference.
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