Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Monday, September 22, 2008

OOPS!

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FBS - 93
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Weight - 151.5 lbs.
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1:07:04 (Sunday)
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112/579/1,000
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I forgot to score my walk/run for yesterday. It's raining right now at 3:30 so I don't know if I will be able to get any mileage in but if so, I will add it in. And, yes, I am at an all time low of 151.5 lbs. in my 40's...since 2000. I am very excited that my plateau has "released" me from where I seemed to be stuck at. Now, another 10 lbs. and I will be in the very healthy range of weight for my height. And with a FBS of 93...my dr will be very pleased this Wed. Ah...life is good. I am trying to be good to life!
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