Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Wednesday, September 24, 2008

wet but dry...

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1:05:55
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113/584/1,000
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I left at 6:45 pm as I was lost in googleland!!! But, the temp was 78 degrees and there was a great wind blowing. The humidity was the lowest it has been for my walks since early spring.However, I was drenched upon returning! Man, I can drop 5 lbs just in sweat. I'm glad I always bring water.
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I hope this is a new trend for the rest of the year. My key to picking up the mileage and hitting my 1,000 walks for the year!
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