Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Monday, October 20, 2008

Happy days are here again...

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FBS - 93
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Weight - 149.5 lbs.
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1:05:28
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124/642 /1,000
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Monday met with a flurry of goodness. I had a great FBS (after an evening at Sonny's BBQ!) and my weight has hit below 150...a milestone I have been longing for. I actually hit it last week but not on my Monday weigh-in. i am almost there. 140 was my ultimate goal and i know I can do it. The persistence is paying off.
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1:29:25 (Sunday)
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123/637/1,000
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I was so elated to be able to go 7 miles and my 5 mile time was 1:01:39!!! The fastest time ever for me. Sunday was a great day for health!
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