.
FBS - 93
.
Weight - 149.5 lbs.
.
1:05:28
.
124/642 /1,000
.
Monday met with a flurry of goodness. I had a great FBS (after an evening at Sonny's BBQ!) and my weight has hit below 150...a milestone I have been longing for. I actually hit it last week but not on my Monday weigh-in. i am almost there. 140 was my ultimate goal and i know I can do it. The persistence is paying off.
.
1:29:25 (Sunday)
.
123/637/1,000
.
I was so elated to be able to go 7 miles and my 5 mile time was 1:01:39!!! The fastest time ever for me. Sunday was a great day for health!
.
Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment