Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Wednesday, October 22, 2008

It's half full again!!!

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1:31:51
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125/649/1,000
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Cooler weather...great sunshine - Vitamin D - releasing toxins through sweat - receiving lots of endorphins...life is good!
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