Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Saturday, October 11, 2008

My big day

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1:18:15 (Friday)
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120/620/1,000
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I went to Planet Fitness and did a mile on the elyptical plus the 5 usual ones. It was hotter than I expected but I muddled through in decent time. (an hour and 8 minutes) My PF moments were just with lower body and abdominals. I think I did well. I hope to be back more often now that I have dropped below 150 for 2 days.
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Peace
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