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117/604/1,000 (Thursday)
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1:09:45
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118/609/1,000 (Today)
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1:07:38
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The weather is getting more bearable during the day. I am able to run close to 3 miles and not get winded. THe humidity is down about 10-15% on the whole also. That helps the breathing capacity a lot.
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
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