Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Sunday, October 5, 2008

two to record

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117/604/1,000 (Thursday)
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1:09:45
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118/609/1,000 (Today)
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1:07:38
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The weather is getting more bearable during the day. I am able to run close to 3 miles and not get winded. THe humidity is down about 10-15% on the whole also. That helps the breathing capacity a lot.
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