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58:18 (Friday)
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142/731/1,000
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I haven't been running this week so it was a bit slow to start but I caught up and kept the pace up. My hope is to finish out the year around 800 miles and to keep up the pace at one hour or less.
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
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