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57:52 (Sunday)
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138/711/1,000
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I forgot to put my time in for yesterday. Again a fast walk/run. I think I am running almost 4 of the 5 miles now. The weather this week is supposed to be great for being outdoors. I look for ward to it.
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
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