Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Monday, November 17, 2008

Cool weather for exercising!

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57:52 (Sunday)
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138/711/1,000
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I forgot to put my time in for yesterday. Again a fast walk/run. I think I am running almost 4 of the 5 miles now. The weather this week is supposed to be great for being outdoors. I look for ward to it.
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