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57:40 (Wednesday)
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140/721/1,000
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1:03:36 (Tuesday)
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139/716/1,000
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I keep forgetting to blog my walks! This last one was another fast one. With the temps down and the humidity low, I can run faster and longer.
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
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